"After being diagnosed with ulcerative colitis, I was so confused trying to navigate through which foods would be good (or bad) for the condition and wanted to do my best to make choices that would help promote better health all around. I am so thankful I found Jane! She has taught me so much in a short time and her guidance has made the changes seem doable, exciting and tasty :) She allowed me the opportunity to pick her brain with lots of questions and provided wonderful insight and knowledge. Over a short period of time, I have physically felt improvements and feel much more confident in making food choices. My mind and body thank her!"
Shannon S.
“I’m so very thrilled with what I learned during our first meeting – a game changer! I’m never hungry these days, and sugar doesn’t seem to be an issue. I’m addicted to the smoothies. It’s become a game to see how many veggies I can add to the fruit!"
Lisa Mag
“When my gastroenterologist recommended that I see a nutritionist for the formula-related digestive issues I was having, Jane was my first thought. She took a thorough history and really listened to my concerns. She found a formula for me that was less processed than others and then worked with me to 'tweak' my intake to be optimal, allowing me to gain the weight I needed, and maintain it successfully for almost a year now."
Anne C.
"If you are looking for a nutritionist, look no further! Jane is the most incredible nutritionist I have ever worked with, ESPECIALLY if you have a history of eating disorders. I have tried calorie counting (and other diets) in the past, but none have worked with my lifestyle. Jane does not expect you to drastically change your lifestyle: she works WITH you to make small little changes that end up making a huge impact! She listens, provides thoughtful feedback, and is so incredibly caring. I cannot recommend her enough; since working with her (and still eating all of the things I like--I literally haven't cut out anything) I have been slowly dropping off unhealthy weight AND my blood pressure/heart rate have dropped into a healthy range. I have only been working with her for a couple months and I had to buy smaller pants!! This time, I know I will keep the weight off because these changes have been so simple that I can do them for the rest of my life (and still go out to get my fav Chipotle bowl once in a while!). If you are not used to cooking your meals, that might be a new change for you, but she offers so many meal prep options that you can organize your food such that you only cook a couple times a week. All of the recipes she has given me are absolutely delicious; even my partner loves them! Truly, if you are looking how to create a better, healthier lifestyle for yourself, Jane is your answer. I only wish I had met her sooner."
Jenna O.
"Jane has played a key role in my recovery from and management of a chronic illness that greatly affected my GI tract. Having lost a significant amount of weight and finding myself at a loss for how to even go about eating properly during what will be a lengthy period of recovery, one of my doctors referred me to Jane and I am so glad that she did. While Jane is clearly knowledgeable about her field and is up to date on current research, it is her sincerity and compassion that stood out to me, especially at the start of our work together when I was really struggling. Jane’s care for her clients comes through both in her office consults and follow up emails where she attaches helpful reminders, recipes and encouraging advice to get you through the tough days. She replies to your questions quickly and works with your insurance to ease any issues in that area. I have seen marked improvement in less than two months that I never could have imagined possible over the past few years. I highly recommend Jane and I am thankful for all that she has done for me."
Sarah
“We had a wonderful and productive meeting to discuss how to help my husband get through chemo and radiation without too large a loss of weight. He has tolerated (his treatments) very well and lost only between 4 and 5 pounds, which the doctor thought was very good.”
B. Pervin
"Jane has played a key role in my recovery from and management of a chronic illness that greatly affected my GI tract. Having lost a significant amount of weight and finding myself at a loss for how to even go about eating properly during what will be a lengthy period of recovery, one of my doctors referred me to Jane and I am so glad that she did. While Jane is clearly knowledgeable about her field and is up to date on current research, it is her sincerity and compassion that stood out to me, especially at the start of our work together when I was really struggling. Jane's care for her clients comes through both in her office consults and follow up emails where she attaches helpful reminders, recipes and encouraging advice to get you through the tough days. She replies to your questions quickly and works with insurance to ease any issues in that area. I have seen marked improvement in less than two months that I never could have imagined possible over the past few years. I highly recommend Jane and I am thankful for all that she has done for me."
Sarah S.
“No one has ever given me this direction before. Thank you, Jane, for your wonderful and caring support. You made such a difference in my thinking (and outlook) yesterday. I have taken to heart what you told me (especially the magnesium and warm lemon water). I’ve already looked over and printed your attachments. Wow … fabulous. Thank you so much. My husband, Harry, and I will definitely benefit from listening to and using as many of these ideas as possible. Again, thank you."
Mary Lee
"Would highly recommend to anyone suffering from any sort of chronic symptoms. Unlike traditional MD's, Jane will use top-notch diagnostic tests (in my case this was a gluten-intolerance test and microbiome test) and use the results to formulate an individual, non-prescription plan to get you back to health. Personally, my experience with traditional MD's and specialists consisted of vague diagnoses and a long list of prescription drugs and antibiotics that were essentially nothing more than a giant band-aid. Instead of offering me yet another band-aid aimed at simply numbing symptoms, Jane worked with me to find the ROOT of my symptoms and helped me create a plan to ACTUALLY get better."
Jake M.
"Jane evaluated my issues so thoroughly and then worked with me until I was fully well. She worked with my doctor’s treatment recommendation and used her expertise to add herbal treatment and supplements. These used together were the key to my full recovery. I can’t recommend Jane highly enough."
Alison N.