Jane is passionate about nutrition. Every day she strives to teach her clients new ways to view their own eating habits. She asks her clients to take a careful look at the food choices they make and, more important, what drives them to make them. Above all else, she encourages patients to focus on what they can have instead of what they can’t have. Food is nourishment.
Jane's holistic, down-to-earth approach takes into account behavior and exercise habits, medications, supplements, past and current dietary patterns, chronic conditions and lifestyle. Her advice is geared toward making realistic improvements that focus on lifestyle change and not quick-fix solutions. She tailors this approach for each client on an individual basis. While many people today are trying to lose weight or manage a specific health problem, they all share the common goal of improving their health.
"My goal is to help you find the right balance of delicious, nutritious foods so you look forward to eating every day. I will teach you how to blend wholesome, homemade cooking with “Jane approved” healthy convenience foods so that you don’t spend all day in the kitchen. Unless, of course, you want to!"